March 20

Training Day: Wk 6 Day 3

Posted by Shawn
Filed under Bike, My Training, Swim |

I watched the sun come up this morning from my balcony - couldn’t help but think how much better it will be seeing it from the trail over the lake in a couple weeks. Today’s Training Goals: 

  •  Swim: 2,175M
  • Bike: 60min - <145 BPM

This entry was posted on Thursday, March 20th, 2008 at 10:02 am and is filed under Bike, My Training, Swim. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply