March 20
Posted by Shawn
Filed under Bike, My Training, Swim |
I watched the sun come up this morning from my balcony - couldn’t help but think how much better it will be seeing it from the trail over the lake in a couple weeks. Today’s Training Goals:
- Swim: 2,175M
- Bike: 60min - <145 BPM
This entry was posted
on Thursday, March 20th, 2008 at 10:02 am and is filed under Bike, My Training, Swim.
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