Articles Archive for December 2007
Fitness, My Training »
Sometimes I feel like a rickety bag of tissue and bones; my knees crunch, shoulders ache, my back spasms, tight hip flexors, weak thighs, over-active abs and under-active butt… life is taking it’s toll.
The pre-training I’ve been doing the past few weeks has revealed even more rickety areas, so I decided to do something about it. For instance, I’ve always thought my right leg is stronger than the left which may in fact be true, however, I’ve been working on some stabilization movements and realized my right side is …
